Evenlo · Smart Evening Rest Scenarios

Short evening scripts
that actually let you exhale.

Evenlo picks simple evening routines — light, screens, tiny activities — so your brain has a real chance to switch out of “work mode”.

Light · Screens · Activity 10–45 minute scenarios For real-life evenings, not retreats
Last 21 days · “Rested next morning”
+39%
more mornings marked as “actually rested”, with small evening changes.
Typical script: 25–35 minutes
with 1 screen & 2 off-screen blocks
Evenlo evening scenarios illustration

Gentle structure for the messy end of the day.

You say when you go to bed and how wired you feel — Evenlo shapes one realistic evening scenario that fits in the middle.

1 · Scan your evening reality

Kids, late calls, doomscrolling, gym — Evenlo maps the real constraints you already have.

Bedtime window Screen habits

2 · Build a short “wind-down lane”

The AI stitches together light, screen and off-screen blocks into a small, doable script.

Light shifts Screen caps

3 · Adjust from tomorrow morning

In the morning you rate how you feel — Evenlo subtly tweaks your next evening scenario.

No perfectionism Slow tuning

Choose how much guidance your evenings get.

Monthly
Yearly (-20%)

Soft light

$0
Taste what a guided evening can feel like.
  • 1 evening script at a time
  • Light & screens suggestions
  • Simple morning check-in

Household

$29
For couples or families syncing evening energy.
  • Shared quiet hours & screen rules
  • Kid-friendly wind-down variants
  • Monthly “home rhythm” snapshot

Sketch tonight’s simple evening script.

Share how long you have, how wired you feel and your screens — Evenlo will propose one tiny routine.

1 · Your evening inputs

Close enough is fine — this is a feel-based sketch, not a clinical plan.

2 · Suggested routine

One short script Evenlo might offer for tonight.